Amateur Sports Association

Love for psycho-physical well-being

THE BEAUTY OF FEELING GOOD

ASD Torre delle Stelle

Our project was born from a group of people, united by their love for the village, Torre delle Stelle, and their common desire to bring a healthy style to their lives in order to fully enjoy its psycho-physical benefits.

UNLEASH THE POTENTIAL OF NATURE

But also yours…

The idea is to combine the natural beauty of the place with the development of psycho-physical well-being, proposing not only to the inhabitants but also to vacationers and tourists, a range of sports activities, suitable for everyone, children and adults, such as water aerobics, yoga, basketball, gymnastics, five-a-side football, dancing, volleyball and much more.

In three words: movement, fun and relaxation!

Our philosophy is based on the values of sharing, wellbeing understood as the improvement of one’s physical and mental condition, facilitating interactions between people and hospitality

NOT ONLY PHYSICAL WELL-BEING

But also mental…

Meditation and yoga bring countless benefits to our body, but especially to our mind.

This type of practice also significantly reduces stress at a molecular level, lowering the risk of illness and depression.

The only way to believe in these disciplines is simply to try them!